Swanson WIO mental wellness SELF-CARE For Better Sleep + Mood Support

Description

Swanson WIO Mental Wellness SELF‑CARE – For Better Sleep + Mood Support is a targeted dietary supplement crafted to enhance your nighttime routine by promoting restful sleep, emotional balance, and cognitive wellness. Part of Swanson’s W/I/O (Wellness Inside & Out) line, this formula is designed to support a calm mind and healthier sleep cycles—helping you wake up feeling more refreshed, balanced, and mentally clear.This non‑GMO blend combines several key ingredients that work together to support relaxation and mental wellness. It features melatonin, a hormone that helps regulate your natural sleep‑wake cycle, making it easier to fall asleep and maintain restful sleep. The formula also includes ZMA®, a combination of zinc, magnesium, and vitamin B6, which supports nutrient recovery during stressful periods and may improve overall sleep quality. Additionally, a proprietary herbal blend of magnolia and phellodendron bark helps ease nighttime stress and supports a more balanced mood as your body winds down.